Family program
8-week Family Program
Healthier routines for the whole household.
In collaboration with a Parent Coach, this 8-week programme supports families to improve nutrition, routines, healthy habits, emotional wellbeing and the home environment.
It is especially helpful for families who want support with food choices, meal planning, screen time balance, neurodivergent children, ageing parents, or loved ones with unique needs.
You get:
- Family-focused health coaching
- Parent coaching support
- Practical meal and routine strategies
- Support with food choices and healthy habits
- Tools to make healthier living easier at home
- Guidance tailored to your household’s needs
Best for: Families who want practical support to improve food habits, routines, connection and wellbeing at home.
Create a healthier, happier family together.
Price: £249
Workplace Wellness
Supporting healthier workplaces through engaging and practical wellbeing education.
Workplace sessions may focus on:
- Nutrition and healthy eating
- Energy and productivity
- Stress management
- Healthy habits
- Movement and wellbeing
- Preventing lifestyle-related illness
Workshops can be delivered online or in person
Interested in Workplace Wellbeing Support?