Health Consultation
At times, it can be challenging to identify what’s hindering our health journey or to understand why we don’t feel our best.
An in-depth consultation offers the clarity and insight needed to uncover the root causes, empowering you to take the first step toward meaningful and lasting change.
What’s included?
- 90-Minute Initial Consultation – A deep dive into your health and well-being
- Comprehensive Health Assessment – Gain a clear understanding of your current state and key areas for improvement
- Personalised Insights – Identify your unique needs and priorities
- Tailored Wellness Plan – A customised, sustainable strategy designed to fit your lifestyle and create lasting results
Price: £149
Kickstart Your Health Journey: 4-week Coaching Programme
This 4-week program helps you clarify health priorities and build momentum for lasting change.
By the end, you'll have the knowledge and tools to improve your well-being with confidence.
Is this programme right for you?
- Do you want to understand the latest science behind healthy living?
- Are you looking for practical, effective strategies to improve your health?
- Do you need clarity on your health priorities?
- Are you seeking expert guidance to kickstart your wellness journey the right way?
Price: £349
Rewire and Thrive: 6-week Coaching Programme
This 6-week personalized health coaching program empowers you to focus on what matters most in your well-being.
By the end, you'll feel confident and in control of your health, with a clear, sustainable path to lasting balance—free from overwhelm.
Is this programme right for you?
- Tired of unsustainable diets and rigid health plans?
- Struggling with exercise routines that feel difficult or unenjoyable?
- Overwhelmed by conflicting health advice and unsure where to start?
- Finding it hard to manage stress and balance work and life?
- Managing a chronic illness or looking to prevent one?
Price: £ 528
Thrive Together as a Family: 4-week Coaching Programme
This program empowers families, including those facing challenges, with holistic guidance for well-being.
By the end, your family will be more connected, resilient, and equipped for a healthier, happier life.
Is this programme right for you?
- Do you want to embrace sustainable, healthy habits and improve family nutrition?
- Are you raising a neurodivergent child and looking to nurture their strengths while fostering a balanced family dynamic?
- Are you caring for ageing parents or a family member with health needs and want to prioritise your well-being while supporting them?
Price: £349