Fuel & Flourish: Eat Smart, Live Clean
8-week Group Program
A program designed to help you eat smarter, boost energy, heal your gut, and build a sustainable, healthier lifestyle. No restrictive diets, just practical steps and mindset tools for lasting change.
By the end, you will:
- Feel energised, clear-headed, and in control of your health
- Reduce cravings and inflammation naturally
- Build a gut-friendly, nutrient-rich lifestyle
- Develop a mindful relationship with food
- Create your personal Clean-Living Blueprint
- Lower your risk for chronic conditions like fatigue, hormonal imbalance, and metabolic issues
Transform your relationship with food and your health, one week at a time.
Next program starts : January 2026
Price: £299
Rewire and Thrive:
6-week Personalised Programme
A personalised, one-to-one coaching program designed to help you take control of your health, build lasting habits, and create a balanced, energised lifestyle without diets, guilt, or confusion.
Over 6 weeks, you will:
- Feel confident, energised, and in control
- Build habits that improve energy, focus, and wellbeing
- Gain a personalised, sustainable plan tailored to your life
- Receive weekly 1:1 coaching, practical tools, and mindset support
- Take steps to prevent or better manage chronic conditions
Take charge. Own your health. Shape your life.
Price: £689
Thrive Together: Family program
6-week Family Program
A personalised, holistic family program to help everyone improve health and well-being together.
Practical strategies and tools support neurodivergent children, ageing parents, or anyone with unique health needs creating lasting, positive change for the whole family.
By the end, your family will:
- Have practical strategies to improve nutrition, energy, and overall well-being
- Use tools to simplify meal planning, food choices, and healthy habits
- Support unique needs of neurodivergent children, ageing parents, or anyone with health concerns
- Feel more connected, confident, and resilient
- Follow a sustainable path to long-term health for everyone under your roof
Create a healthier, happier family together.
Price: £499